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Prof. Dr. med. Julia Seiderer-Nack, specialist in internal medicine and nutritionist, explains why women suffer twice as often from intestinal problems as men and how irritable bowel syndrome, endometriosis, histamine intolerance, or PCOS can be alleviated or cured.
Marianne Waldenfels
From natural remedy to research subject: Rhodiola rosea affects not only stress hormones like cortisol but also processes related to testosterone, estrogen, and even thyroid function. Scientific studies confirm the effects of the plant.
Hanja Niederhammer
The menstrual cycle is a sophisticated system that guides women through four different phases month after month and strongly affects health and our well-being
Jana Ackermann
Testosterone has the reputation of being the "doer hormone" - and is important not only for men but also for women. A hormone expert explains what it does during menopause, how to recognize a deficiency, and how to regulate testosterone levels
Holistic women's health: What does it include and what are the five most important things that a woman should pay attention to concerning her own health? We asked Dr. Petra Eisenmann about this
An interview with
Dr. Petra Eisenmann
With postmenopause, the menopausal symptoms gradually subside. At the same time, now is the right time to pave the way for long-term health
Sharon Burbat
Menopause is a significant phase in the midlife of every woman. Find comprehensive information on symptoms, new insights, and treatment options, as well as expert tips for a healthy lifestyle here.
From magnesium to vitamin B6: A nutritionist explains which nutrients can balance hormones and alleviate PMS symptoms.
Can women actually turn back their biological clock? New treatments aim to optimize ovarian function and counteract infertility
Birgitta Dunckel
Perimenopause is the time that could be referred to as the actual "transition" during menopause - and yet it is usually not properly recognized due to its nonspecific symptoms.
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