Women's Health

Ashwagandha Kapsel Frauen Hormone
  • Health
  • Food
  • Women's Health

Does Ashwagandha Help with PMS and Menstrual Cycle Issues?

Learn how Ashwagandha may affect hormones, PMS, and menstrual cycle balance. What studies say, real experiences, and what women should consider

Marianne Waldenfels

Can You Reduce Breast Cancer Risk? What Experts Say
  • Women's Health
  • Health

Can You Reduce Breast Cancer Risk? What Experts Say

How does lifestyle affect breast cancer risk? And are patients getting younger? A leading gynecologist shares insights on prevention and risk factors

Sophie Rodewyk

Endometriosis: widespread, little researched
  • Gynecology
  • Podcast
  • Women's Health
  • Health

Endometriosis: widespread, little researched

"Feel good, live better" – in this podcast episode with Dr. Uta Emmerich, it is about a disease that affects many women, but little is known about its cause and cure.

dr-med-uta-emmerich

An interview with

Dr. med. Uta Emmerich

Frau hält rote Blume vor weiße Unterhose
  • Health
  • Women's Health

Nutrition During the Menstrual Cycle: A Science-Based Guide

Struggling with PMS? Discover what to eat during each phase of your menstrual cycle to balance hormones, reduce symptoms, and feel your best

Jana Ackermann

Dose Kreatin daneben weißes Pulver und Löffel
  • Health
  • Women's Health

Creatine for Menopause: Benefits, Side Effects & Dosage

Discover how creatine can support women during menopause. Learn about benefits for muscle, brain, and energy, plus recommended dosage and possible side effects

Marianne Waldenfels

Vitex (Chasteberry): Benefits & Dosage – Does It Help with PMS?
  • Women's Health
  • Health

Vitex (Chasteberry): Benefits & Dosage – Does It Help with PMS?

Does Vitex help with PMS, fertility and menopause? Learn about benefits, dosage and side effects—clearly explained.

Sharon Burbat

Breast Cancer Diagnosis: Ricarda Henkel on Treatment and Living with the Disease
  • Women's Health
  • Health

Breast Cancer Diagnosis: Ricarda Henkel on Treatment and Living with the Disease

DKMS employee Ricarda Henkel shares insights into her breast cancer diagnosis, treatment, and the personal challenges she faced

Moira Hammes

Gebärmutter, Wecker und Schild Menopause
  • Women's Health
  • Health

Menopause Symptoms: Early Signs & the Most Common Symptoms

What are the symptoms of menopause? From early signs to common symptoms like hot flashes and sleep problems—clear overview and what to expect.

Sharon Burbat

Sleep Problems During Menopause: Causes and Effective Solutions
  • Women's Health
  • Health

Sleep Problems During Menopause: Causes and Effective Solutions

About half of women experience sleep disturbances during menopause. Learn what causes them and which strategies can improve sleep and support recovery

Sharon Burbat

Frau Darm
  • Health
  • Women's Health

Why the female gut works differently – and what that means for women

Women suffer from gut problems twice as often as men – but why? Prof. Dr. med. Julia Seiderer-Nack, specialist in internal medicine and gut health expert, explains how hormones, the microbiome and the gut-brain axis are closely connected – and what women with irritable bowel syndrome, endometriosis or PCOS can do to feel better

Marianne Waldenfels

Loading