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First signs are often difficult to interpret – but an early diagnosis can be crucial. We show the different forms of dementia, how to recognize symptoms, and what treatment options are available.
Moira Hammes
Despite feeling tired, do you put off going to bed? Then you might be a sleep procrastinator. We explain the psychology behind the phenomenon.
Sharon Burbat
When the days get shorter and autumn stress hits: Aromatherapy offers natural ways to relax. Learn which essential oils are particularly effective and how you can apply proven techniques at home.
Lena Sämann
Autumn brings not only golden leaves and cozy evenings but also special challenges for body and mind. To stay healthy, fit, and full of energy during the cooler season, we have compiled 16 expert articles for you—from nutritional tips and skincare to exercise and mindfulness.
PMC Redaktion
A balanced work-life balance is the key to sustainable success and well-being. Learn how to harmoniously combine work and personal life with various strategies and strengthen your health in the process.
Stress is part of modern life, but with the right strategies, it can be successfully managed. Learn how to identify stressors, develop healthy coping mechanisms, and improve your quality of life in the long term
Autumn not only brings colorful leaves, but often also inner restlessness. Learn how to navigate calmly through the stormy season with targeted mindfulness exercises and proven relaxation techniques, while strengthening your mental health.
The development of an addiction often progresses gradually. An expert explains the causes and signs of an addictive disorder and how it can be cured.
Margit Hiebl
Surprise! For the 50th episode of "Feel good, live better," Stephanie Neureuter is a guest on her own podcast. She talks with health expert Nils Behrens about her dreams and visions for Premium Medical Circle, as well as very personal matters.
Christine Bürg
"Feel good, live better" – the health podcast by Premium Medical Circle. In this episode, Constantin Bjerke, the founder of Datu, talks about the healing effects of Ayurveda and yoga retreats.
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