Wecker in Rosa Essen Timing
  • Health
  • Longevity
  • Food

Mealtimes as a Longevity Lever: When You Should Eat

Not only what you eat, but when you eat affects aging. Health expert Nils Behrens explains how the right eating rhythm can measurably improve your health.

Nils Behrens

ozempic spritze
  • Health
  • Food

Which supplements to take with Ozempic? Vitamins and nutrients for side effects

Which supplements help with Ozempic side effects? Learn what supports energy, digestion, and muscle health

Marianne Waldenfels

Brot auf Holzbrett
  • Food
  • Health

Does Bread Cause Weight Gain? Study Shows It May Happen Without Extra Calories

Can bread make you gain weight without eating more? A new study suggests bread and other carbohydrates may slow metabolism—potentially leading to weight gain even without extra calories

Marianne Waldenfels

HPV Impfung Mann
  • Health

HPV Vaccination for Men: Is It Worth It and Does It Prevent Cancer?

HPV doesn’t only affect women: Why HPV vaccination matters for men and how it helps protect against cancer. Explained by gynecologist Dr. Ute Emmerich

dr-med-uta-emmerich

With

Dr. med. Uta Emmerich

Patientin Impfung HPV Krebs
  • Women's Health
  • Health

How well does the HPV vaccine protect against cancer? A gynecologist explains

The HPV vaccine can significantly reduce cancer risk. Learn how well it protects, who benefits most, and where its limits are.

dr-med-uta-emmerich

With

Dr. med. Uta Emmerich

Zitronenwasser Darmgesundheit
  • Health
  • Food

Morning gut health: Do lemon water, apple cider vinegar, and kombucha really work?

Lemon water, apple cider vinegar, kombucha: Do these gut health drinks really work? What studies say—and which benefits are overstated

Marianne Waldenfels

Frau im Profil schöne Haut
  • Beauty
  • Health
  • Longevity

Skin Longevity: How to Slow Down Skin Aging – Interview with Dr. Timm Golücke

Dermatologist Dr. Timm Golücke explains the mechanisms of skin aging, the key factors that influence it, and how to maintain youthful-looking skin through skincare, lifestyle, and modern treatments

Dr. med. Timm Golüke

An interview with

Dr. med. Timm Golüke

This is what the perfect nose looks like
  • Aesthetic Surgery & Dermatology
  • Podcast
  • Health
  • Beauty

This is what the perfect nose looks like

"Feel good, live better" – in this podcast episode, Prof. Dr. Johannes Veit reveals why the experience of the surgeon is crucial in a nose surgery.

Portrait Prof Veit Premium Medical Circle

An interview with

Prof. Dr. med. Johannes a. Veit

Abnehmspritze Adipositas
  • Health

Weight-loss injections: Why many heart attacks could be prevented

Overweight is a leading cause of heart attack and stroke – yet it’s often underestimated. A doctor explains how Ozempic and Wegovy work and why they’re more than a lifestyle trend

Prof Dr Uwe Nixdorff Kardiologie Düsseldorf

An interview with

Prof. Dr. Uwe Nixdorff

Dusche im Dunklen
  • Health

Dark Showering: Can Showering in the Dark Help You Sleep Better?

Can showering in the dark improve your sleep? Discover how light, melatonin, and warm showers influence how fast you fall asleep.

Marianne Waldenfels