Kurkuma Curcumin neue Forschung
  • Health
  • Food

Turmeric Is Considered Anti-Inflammatory – but the Research Has a Problem

Turmeric and its active compound curcumin are widely regarded as natural anti-inflammatories. But questionable early research, poor bioavailability, and potential risks from high-dose supplements tell a more complicated story.

Marianne Waldenfels

Frau hält sich Knie Schmerzen
  • Innovative Orthopedics & Sports Orthopedics
  • Body
  • Pains
  • Health

Robotic Knee Surgery: Will I Really Get Back on My Feet Faster?

Robotic assistance promises greater precision in knee replacement surgery – and potentially a faster recovery. But do patients really get back on their feet sooner? Orthopedic surgeon PD Dr. Daniel P. Berthold explains what the evidence shows.

Christine Bürg & Marianne Waldenfels

PD-daniel-berthold-orthopaede-muenchen.jpg

An interview with

PD Dr. med. Daniel P. Berthold

Proteine Lachs Nüsse
  • Health
  • Food

Can Too Much Protein Be Unhealthy? What a New Study Shows

Protein is widely regarded as healthy – but is more always better? A new review challenges the high-protein trend and suggests that a consistently high protein intake may not be beneficial for everyone.

Marianne Waldenfels

Nackt schlafen gesund
  • Health

Sleeping Naked: Is It Really Healthy?

On hot summer nights, sleeping naked seems like the obvious solution. But do you actually sleep better without pajamas — and is it actually healthier? Here's what the science says.

Marianne Waldenfels

Insomnie nachts schlaflose Frau und Uhr
  • Health

Insomnia: Why Cognitive Behavioral Therapy Often Works Better Than Sleeping Pills

Chronic insomnia is more than just poor sleep. Dr. Leonie Maurer explains when sleep problems require treatment, why cognitive behavioral therapy is the first-line treatment, and why sleeping pills are usually not the best long-term solution

Marianne Waldenfels

Lebertran Kapseln Fischöl
  • Health
  • Food

Cod Liver Oil: What This Traditional Remedy Can Really Do

Many people remember taking cod liver oil as children. Today, the supplement is making a comeback. But which of its health benefits are actually backed by science, and where do the claims go beyond the evidence?

Marianne Waldenfels

Allergies in Children: A Sharply Rising Trend
  • Pediatric and Adolescent Medicine
  • Podcast
  • Health

Allergies in Children: A Sharply Rising Trend

"Feel Good, Live Better". In this podcast episode, Dr. Sarah Quick explains why one in three children today has allergies — and how they can be treated.

Christine Bürg

portrait-der-premium-kinder-und-jugendpraxis-dr-sarah-quick.jpg

An interview with

Dr. med. Sarah Quick

Alzheimer Prävention
  • Health

Why Alzheimer's Begins Long Before the First Signs of Forgetfulness

he biological changes that can eventually lead to Alzheimer's often develop over decades. Dr. Andrea Gartenbach explains how sleep, metabolism, vascular health, and inflammation influence the risk of the disease.

Dr. Andrea Gartenbach

Gebiss Modell schöne Zähne
  • Aesthetics & Function in Dentistry
  • Dentistry
  • Health

Look Younger With Beautiful Teeth: What Modern Dentistry Can Do

Stress, diet, and teeth grinding can all affect how our teeth age. Dentist Dr. Paul Leonhard Schuh explains the role of healthy gums, lifestyle, and modern dentistry in maintaining a healthy, natural-looking smile.

Christine Bürg & Marianne Waldenfels

Dr. Paul Schuh

An interview with

Dr. Paul Schuh

Looksmaxxing Mann Beauty Skalpell Botox
  • Health

From Looksmaxxing to "Brain Fogging": When Self-Optimization Goes Too Far

Biohacking, jaw training and even self-inflicted facial fractures: the quest for the perfect body is becoming increasingly extreme. Prof. Dominik Pförringer explores where self-improvement ends and self-harm begins.

Prof. Dominik Pförringer

Univ.-Prof. Dr. med. Dominik Pförringer

By

Univ.-Prof. Dr. med. Dominik Pförringer