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People say a man or a woman has charisma—or they don't. But can this special quality perhaps be learned or trained?
Margit Hiebl
Kate Robinson is a trauma-sensitive breathing therapist, breathwork trainer, and founder of the Pranabeat app. In an interview with Premium Medical Circle, she reveals how targeted breathing techniques can sustainably enhance well-being.
Moira Hammes und Sophie Rodewyk
The international Wellbeing Festival Alma Frequency took place for the first time this year in Crans-Montana, Switzerland, and featured pioneers and renowned experts from the fields of health, longevity research, and holistic healing arts.
Moira Hammes
What makes fashion so attractive? Why do we follow it? How does it change society? Who could better answer these questions than Christiane Arp, longtime editor-in-chief of German VOGUE and current chairwoman of the Fashion Council Germany.
Aufgezeichnet von Bernd Skupin
What determines whether we feel comfortable in our home? Interior designer Philipp Hoflehner, Creative Director and Managing Director of "Bernd Gruber Kitzbühel," has the answers.
Christine Bürg
From the Bavarian Alps to India: Six hotels with holistic well-being concepts and yoga courses in stunning surroundings
Marianne Waldenfels
It fills volumes of poetry, causes outbursts of emotion or energy surges. But what's actually going on?
CBD oil is now almost indispensable in the wellness world. It is said to relieve headaches and menstrual cramps and also to promote more beautiful skin. But what can over-the-counter CBD oils really achieve?
Sharon Burbat
PD Dr. Richard Musil, psychiatrist and medical director of the Oberberg Specialized Clinic Bad Tölz, explains why the benzodiazepine lorazepam, which is a topic of discussion in Season 3 of "The White Lotus," is not a lifestyle drug and what dangers can arise from improper use.
Happiness is often said to be a matter of attitude. Why one should definitely allow negative thoughts and feelings, and how compulsively searching for positivity can be downright toxic.
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