High cortisol levels can affect sleep, weight, mood, and energy. Common symptoms of chronic stress — and what may help
Marianne Waldenfels
Studies show: Optimistic people often live longer and healthier. Health expert Nils Behrens explains why mental attitude is an important longevity factor.
Nils Behrens
Livestreams, petitions, collective mourning: Psychiatrist Dr. Richard Musil explains what the response to Timmy the Whale reveals about modern society
An interview with
Priv.-Doz. Dr. Richard Musil
The sense of touch is vital: How touch enables diagnoses and supports healing in osteopathy, surgery, and TCM.
With
Prof. Dr. med. Carina Riediger, MSc
Can creatine help with depression? Early evidence suggests it may improve symptoms – especially alongside therapy. Here’s what an expert says
Prof. Dr. med. Andreas Menke
"Feel good, live better" – in this podcast episode, longevity expert Nils Behrens reveals what everyone can do daily to stay as healthy and live as long as possible.
Christine Bürg
Self-care, holistic health, and a system in crisis: Futurist Corinna Mühlhausen explains how our understanding of health is changing
Philip Reichardt
Meditation for beginners: Learn how to meditate step by step, reduce stress, and improve your well-being. Simple techniques and tips for getting started
Sharon Burbat
How trauma shapes our relationships: Verena König explains why we repeat patterns—and how healing is possible. An in-depth interview on attachment and the nervous system
Why do we find some people irresistible? Neurologists, hormone specialists, and dentists explain what really happens in your body when attraction strikes
Dr. med. Alexandra Schoeneich, Dr. med. Georg Haber, Dr. med. Neda Nabavi, Dr. med. Christian Jacobi, Dr. med. dent. Siegfried Marquardt
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