Mind

Acupuncture for PTSD: New Trauma Therapy in Trial

How Acupuncture Helps with Trauma: Dr. Richard Musil Treats PTSD with the ABE Method. Experience Report on an Innovative Trauma Therapy in Bad Tölz

With

Priv.-Doz. Dr. Richard Musil

Andrea Sawatzki in an Interview: About Animal Protection, Dementia, Her Childhood, and Her Books

Whether as an actress, author, animal advocate, or simply as a person: Andrea Sawatzki is in a class of her own. A moving conversation about her dog rescues in Romania, dealing with dementia in the family, her childhood, and her novel "Biarritz."

Marianne Waldenfels

Mann liegt in grauer Kleidung auf Sportmatte

Autogenic training against stress: This is how the relaxation method works

Constantly stressed and tense? Autogenic training according to Schultz offers effective relaxation through self-hypnosis. Practical instructions for beginners.

Sharon Burbat

dunkler Untergrund mit Weihnachtsdekoration

Wellbeing gifts for Christmas: The 11 best ideas

From fragrant bath oil to innovative sleep gadgets to cocoa with medicinal mushrooms: We present 11 wellbeing gifts that your loved ones will enjoy for Christmas.

PMC Redaktion

Charisma - how do you get that certain something?

People say a man or a woman has charisma—or they don't. But can this special quality perhaps be learned or trained?

Margit Hiebl

Breath as a Key: How Breathwork Strengthens Body and Mind

Kate Robinson is a trauma-sensitive breathing therapist, breathwork trainer, and founder of the Pranabeat app. In an interview with Premium Medical Circle, she reveals how targeted breathing techniques can sustainably enhance well-being.

Moira Hammes und Sophie Rodewyk

Alma Frequency Festival 2025: Body and Mind in Harmony - A Retrospective from the Swiss Alps

The international Wellbeing Festival Alma Frequency took place for the first time this year in Crans-Montana, Switzerland, and featured pioneers and renowned experts from the fields of health, longevity research, and holistic healing arts.

Moira Hammes

Christiane Arp: "The 1990s were the most carefree fashion era"

What makes fashion so attractive? Why do we follow it? How does it change society? Who could better answer these questions than Christiane Arp, longtime editor-in-chief of German VOGUE and current chairwoman of the Fashion Council Germany.

Aufgezeichnet von Bernd Skupin

Ultrafragola-Spiegel von Ettore Sottsass

When do we feel comfortable at home?

What determines whether we feel comfortable in our home? Interior designer Philipp Hoflehner, Creative Director and Managing Director of "Bernd Gruber Kitzbühel," has the answers.

Christine Bürg