Longevity

Biohacking Spritze in Frucht
  • Health
  • Longevity
  • Body

Biohacking and Osteopathy: Why the Body Must First Come Back Into Balance

Biohacking promises more energy, better recovery, and a longer, healthier life. Osteopath and physiotherapist Andreas Stollreiter explains which methods are scientifically sound and why osteopathy can serve as the foundation for successful biohacking

Christine Bürg & Marianne Waldenfels

Holzbausteine mit Aufdruck Health Prävention
  • Health
  • Longevity

The medicine of the future begins before illness

Prevention should not only detect diseases early — it should stop them from developing in the first place. Dr. Jan Hennigs explains which examinations are genuinely worthwhile today, why cardiovascular risks are so often underestimated, and how artificial intelligence is set to transform the field of prevention.

Christine Bürg & Marianne Waldenfels

Dr. med. Jan K. Hennigs, Facharzt für Innere Medizin und Pneumologie, Berlin

An interview with

Dr. med. Jan K. Hennigs

Thermometer im Sand
  • Health
  • Longevity

Are Heat Waves Making Us Age Faster? New Studies Offer Surprising Clues

Extreme heat may do more than strain the heart and circulatory system. Emerging research suggests that repeated heat waves could also accelerate biological aging. Here's what scientists know so far

Marianne Waldenfels

Frau in Yoga Pose
  • Health
  • Longevity

Movement Variety as a Longevity Lever: Why Variety Reduces Mortality Risk

A Harvard Study shows: combining different forms of exercise lowers mortality risk. Health expert Nils Behrens explains what this means for longevity.

Nils Behrens

Health Schriftzug Prävention Years Klinik
  • Health
  • Longevity

Prevention at the Highest Level: My Self-Experiment with YEARS

Six hours, over 230 biomarkers, and cutting-edge diagnostics: My experience report from the health check at YEARS, Berlin's preventive medicine clinic

Moira Hammes

Life in gelber Schrift auf rosa Untergrund
  • Health
  • Longevity

The Longevity Hype and Its Dangerous Promises

Longevity, biohacking, and self-optimization are booming. Prof. Dominik Pförringer explains why the dream of eternal life may be a dangerous illusion

Prof. Dominik Pförringer

Univ.-Prof. Dr. med. Dominik Pförringer

By

Univ.-Prof. Dr. med. Dominik Pförringer

Schriftzug Optimistic auf blauem Untergrund
  • Mind
  • Longevity

Optimism as a Longevity Factor: How Attitude Affects Our Aging

Studies show: Optimistic people often live longer and healthier. Health expert Nils Behrens explains why mental attitude is an important longevity factor.

Nils Behrens

Wecker in Rosa Essen Timing
  • Food
  • Health
  • Longevity

Mealtimes as a Longevity Lever: When You Should Eat

Not only what you eat, but when you eat affects aging. Health expert Nils Behrens explains how the right eating rhythm can measurably improve your health.

Nils Behrens

Frau im Profil schöne Haut
  • Beauty
  • Health
  • Longevity

Skin Longevity: How to Slow Down Skin Aging – Interview with Dr. Timm Golücke

Dermatologist Dr. Timm Golücke explains the mechanisms of skin aging, the key factors that influence it, and how to maintain youthful-looking skin through skincare, lifestyle, and modern treatments

Christine Bürg & Marianne Waldenfels

Dr. med. Timm Golüke

An interview with

Dr. med. Timm Golüke

Peptide Longevity
  • Health
  • Longevity

Peptides for Anti-Aging: Hope or Risky Hype?

Anti-aging peptides are trending—but do they really work? Learn what studies show, the risks involved, and what to consider before using them

Marianne Waldenfels

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