Vegan

Moringa effects: Which effects are proven – and where the limits lie

Moringa is considered one of the most nutrient-rich plants in the world, which is why the popularity of this superfood is steadily increasing

Birgitta Dunckel

Kelp: This is how the nutrient-rich algae work

Similar to many other types of algae, kelp is considered a superfood. What it's good for, which vitamins it contains, and how to consume it.

Birgitta Dunckel

Brain food: These four foods keep the brain fit

Scientific studies show a connection between mental performance and our diet. These four foods contain important nutrients for the brain and can prevent dementia.

Birgitta Dunckel

Apple cider vinegar: How healthy is it and can you lose weight with it?

What Ozempic is for some, apple cider vinegar is for others: a remedy that is supposed to rapidly melt belly fat. On top of that, it is said to give a radiant complexion, strengthen nails, and lower cholesterol. A sensation from the supermarket, then?

Petra Harms