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Coenzyme Q10 is praised as an anti-aging miracle. It ensures energy supply, is said to protect against free radicals, prevent heart diseases, and rejuvenate the skin.
Birgitta Dunckel
Scientific studies show a connection between mental performance and our diet. These four foods contain important nutrients for the brain and can prevent dementia.
What Ozempic is for some, apple cider vinegar is for others: a remedy that is supposed to rapidly melt belly fat. On top of that, it is said to give a radiant complexion, strengthen nails, and lower cholesterol. A sensation from the supermarket, then?
Petra Harms
Similar to many other types of algae, kelp is also considered a superfood. What it's good for, which vitamins it contains, and how to consume it.
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