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We give medical excellence a voice. Our health content hub combines well-founded health journalism with innovative wellbeing and prevention topics. High-quality curated content, expert interviews, and in-depth analysis provide readers with trustworthy information, guidance, and inspiration.


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Latest from the Magazine

Eiweißbrot gesund verschiedene Brotsorten hell und dunkel

Which High-Protein Bread Is the Healthiest? Why Protein Content Can Be Misleading

Leber Tumore Heilungschancen Modell einer Leber

The Liver Forgives a Lot: Why Cancer and Fatty Liver Often Go Unnoticed for So Long

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AI in Rhinoplasty: A Double-Edged Sword

AI in Rhinoplasty: A Double-Edged Sword

Okra Wasser Trend Blutzucker

Okra Water and Blood Sugar: Why the TikTok Trend Gets It Wrong

Hautstraffung ohne Facelift Laser Xerf

Skin Tightening Without Surgery: What New Treatments Can – and Can't – Do

Kind Arfid Teller mit Essen

"My Child Only Eats Pasta and Toast": Is It Just a Phase – or ARFID?

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    Welcome to Premium Medical Circle!

    The network for medical excellence & top-notch health journalism. Experts, knowledge, inspiration, and relevant content in one place.

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    Hautstraffung ohne Facelift Laser Xerf
    • Aesthetic Surgery & Dermatology
    • Health
    • Beauty

    Skin Tightening Without Surgery: What New Treatments Can – and Can't – Do

    Radiofrequency, ultrasound, micro-coring: How much can the latest skin-tightening treatments achieve without surgery? Plastic surgeon Dr. Lukas Kohler explains which methods show promise, where they fall short, and why some treatments can even make the face look older.

    Christine Bürg & Marianne Waldenfels

    Dr. med. Lukas H. Kohler

    An interview with

    Dr. med. Lukas H. Kohler

    Health

    Show All
    Eiweißbrot gesund verschiedene Brotsorten hell und dunkel
    • Health
    • Food

    Which High-Protein Bread Is the Healthiest? Why Protein Content Can Be Misleading

    Not all high-protein breads are equally healthy. Some contain surprisingly high amounts of fat and calories, while others can cause digestive discomfort. What sets the different varieties apart — and which ingredients make the healthiest choice.

    Marianne Waldenfels

    AI in Rhinoplasty: A Double-Edged Sword
    • Aesthetic Surgery & Dermatology
    • Podcast
    • Health

    AI in Rhinoplasty: A Double-Edged Sword

    "Feel good, live better" – in this podcast episode with Prof. Dr. Katharina Storck, we talk about the nose and why we should pay more attention to it

    Christine Bürg

    katharina-prof-dr-med-storck-portrait.-01.jpg

    An interview with

    Prof. Dr. med. Katharina Storck

    -

    Food

    Show All
    Eiweißbrot gesund verschiedene Brotsorten hell und dunkel
    • Health
    • Food

    Which High-Protein Bread Is the Healthiest? Why Protein Content Can Be Misleading

    Not all high-protein breads are equally healthy. Some contain surprisingly high amounts of fat and calories, while others can cause digestive discomfort. What sets the different varieties apart — and which ingredients make the healthiest choice.

    Marianne Waldenfels

    Okra Wasser Trend Blutzucker
    • Health
    • Food

    Okra Water and Blood Sugar: Why the TikTok Trend Gets It Wrong

    On TikTok, okra water is celebrated as a natural remedy for high blood sugar. Two recent meta-analyses suggest the green pods may indeed benefit blood sugar and cholesterol – but most studies tested okra powder or extracts, not the soaking water that goes viral online.

    Marianne Waldenfels

    -
    Leber Tumore Heilungschancen Modell einer Leber
    • Modern Abdominal Surgery
    • Health

    The Liver Forgives a Lot: Why Cancer and Fatty Liver Often Go Unnoticed for So Long

    Liver metastases and liver cancer can be cured far more often today than ten years ago. Surgeon Prof. Carina Riediger explains why, what role alcohol plays, and why patients should see a specialized liver surgeon.

    Christine Bürg & Marianne Waldenfels

    Prof. Dr. med. Carina Riediger, MSc – Chefärztin der Klinik für Allgemein-, Viszeral- und Thoraxchirurgie am Marienhospital Stuttgart

    An interview with

    Prof. Dr. med. Carina Riediger, MSc

    Augen Interview schwarze Fäden
    • Modern Ophthalmology
    • Ophthalmology
    • Health

    Eye Floaters: When They’re a Medical Emergency

    Almost everyone has seen them, and most people ignore them: tiny specks and strands drifting across their vision. Usually, they’re harmless. But sometimes they signal an emergency where quick action can save your sight. Ophthalmologist Dr. Mirka Höltzermann explains which warning signs to watch for.

    Christine Bürg & Marianne Waldenfels

    Dr. Mirka Höltzermann, Fachärztin für Augenheilkunde, Augenpraxis Höltzermann & von Schnakenburg

    An interview with

    Dr. Mirka R. Höltzermann

    Okra Wasser Trend Blutzucker
    • Health
    • Food

    Okra Water and Blood Sugar: Why the TikTok Trend Gets It Wrong

    On TikTok, okra water is celebrated as a natural remedy for high blood sugar. Two recent meta-analyses suggest the green pods may indeed benefit blood sugar and cholesterol – but most studies tested okra powder or extracts, not the soaking water that goes viral online.

    Marianne Waldenfels

    Kind Arfid Teller mit Essen
    • Mental Health
    • Mental Health
    • Health
    • Food

    "My Child Only Eats Pasta and Toast": Is It Just a Phase – or ARFID?

    ARFID is often mistaken for picky eating, partly because weight can be normal. Chief physician Dr. Tabea Bauman explains how to recognize the eating disorder and why pressure at mealtimes does more harm than good.

    Christine Bürg & Marianne Waldenfels

    kirinus-privatklinik-portrait-01.jpg

    An interview with

    KIRINUS Privatklinik Am Friedensengel

    Kind Arfid Teller mit Essen
    • Mental Health
    • Mental Health
    • Health
    • Food

    "My Child Only Eats Pasta and Toast": Is It Just a Phase – or ARFID?

    ARFID is often mistaken for picky eating, partly because weight can be normal. Chief physician Dr. Tabea Bauman explains how to recognize the eating disorder and why pressure at mealtimes does more harm than good.

    Christine Bürg & Marianne Waldenfels

    kirinus-privatklinik-portrait-01.jpg

    An interview with

    KIRINUS Privatklinik Am Friedensengel

    Eier Milch Proteinpulver Muskelaufbau
    • Body
    • Health
    • Food

    Eggs or Protein Shakes: What Really Helps Build Muscle?

    Whey has long been considered the gold standard for building muscle. But two new meta-analyses challenge that assumption: Egg protein ranks surprisingly high, a plant-based alternative performs well — and ordinary dairy foods can deliver more protein than a typical scoop of whey powder.

    Marianne Waldenfels

    Our departments

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    Hand surgery

    Pediatric and Adolescent Medicine

    Radiology and radiation therapy

    Orthopedics & Musculoskeletal Longevity (MSK)

    Neuromedicine

    Prevention

    ENT medicine

    Endocrinology

    Urology

    Aesthetics & Function in Dentistry

    Innovative Orthopedics & Sports Orthopedics

    All experts

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    dr-birgit-dinnewitzer-allgemeinchirurgie.jpg
    • Modern Abdominal Surgery

    Dr. Birgit Dinnewitzer

    • Radiology and radiation therapy

    Prof. Dr. Christopher Herzog

    dr-ferzan_suezer-msk-longevity-funktionelle-muskulatur.
    • Orthopedics & Musculoskeletal Longevity (MSK)

    Dr. med. Ferzan Süzer

    Dr. Georg Stossier – ganzheitlicher Mediziner im Mount Med Resort mit Fokus auf Prävention und moderne Diagnostik
    • Prevention

    Dr. Georg Stossier

    Dr. med. Jan K. Hennigs, Facharzt für Innere Medizin und Pneumologie, Berlin
    • Prevention

    Dr. med. Jan K. Hennigs

    Prof-Dr-Hakan-Kaymak, Augenarzt Düsseldorf
    • Modern Ophthalmology

    Prof. Dr. med. Hakan Kaymak

    Mind

    Show All
    Frau traurig auf Sofa Winter Depression
    • Mental Health
    • Health
    • Mind

    Winter Blues or Seasonal Depression? The Warning Signs to Know

    When the days get shorter, many people’s moods take a dip. But not every winter slump is harmless: psychiatrist Prof. Dr. Andreas Menke explains when the winter blues turns into seasonal depression that needs treatment.

    Christine Bürg

    Prof. Dr. med. Andreas Menke

    With

    Prof. Dr. med. Andreas Menke

    Gehirn Pause Gedächtnis Kreise auf dem Wasser Ruhe
    • Health
    • Mind

    Ten Minutes of Doing Nothing: Can It Really Improve Memory?

    Not sleeping, not scrolling — just doing nothing: Brief periods of rest may be more valuable for our brains than we think. New research suggests our memory may benefit from doing less.

    Marianne Waldenfels

    -
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