Blick auf eine dunkle Tafel mit frischem Ingwer im Ganzen und geschnitten
  • Health
  • Food

How healthy is ginger - the medicinal plant of the year 2026?

Why ginger was named the medicinal plant of 2026: New recognized applications for joint pain & colds. All information on effects, dosage & quality.

Marianne Waldenfels

Weight Loss Injection: Hype or Hope?
  • Cardiovascular Medicine
  • Health
  • Podcast

Weight Loss Injection: Hype or Hope?

"Feel good, live better" – the health podcast from Premium Medical Circle. In this episode, Prof. Dr. Uwe Nixdorff answers the question: Do weight loss injections deliver what they promise?

Prof Dr Uwe Nixdorff Kardiologie Düsseldorf

An interview with

Prof. Dr. Uwe Nixdorff

verschiedene digitale Geräte auf rosa Untergrund
  • Health
  • Mental Health
  • Mind

Digital Detox: These Tips Really Make the Break Work

Discover how digital detox reduces stress, improves sleep, and enhances concentration. Practical tips for screen-free breaks in everyday life

Sharon Burbat

Jan Hartwig: How to cook three stars?
  • Food

Jan Hartwig: How to cook three stars?

3-star chef Jan Hartwig in an interview: How he wrote a success story with his restaurant JAN in Munich and what truly defines world-class cuisine.

Marianne von Waldenfels

Akupunktur Nadeln im Rücken
  • Mental Health
  • Mental Health
  • Mind

Acupuncture for PTSD: New Trauma Therapy in Trial

How Acupuncture Helps with Trauma: Dr. Richard Musil Treats PTSD with the ABE Method. Experience Report on an Innovative Trauma Therapy in Bad Tölz

Priv.-Doz. Dr. Richard Musil Oberberg Klinik

With

Priv.-Doz. Dr. Richard Musil

Andrea Sawatzki mit Hund im Tierheim
  • Interview
  • Portraits
  • Mind

Andrea Sawatzki in an Interview: About Animal Protection, Dementia, Her Childhood, and Her Books

Whether as an actress, author, animal advocate, or simply as a person: Andrea Sawatzki is in a class of her own. A moving conversation about her dog rescues in Romania, dealing with dementia in the family, her childhood, and her novel "Biarritz."

Marianne Waldenfels

weißes Pulver wird in Wasserglas geschüttet
  • Health
  • Food

Creatine for the Brain: How the Supplement Can Enhance Cognitive Performance

Most people know creatine from the gym – as a supplement for muscle building and strength enhancement. But science is increasingly discovering more effects: creatine can also boost the brain. Learn here how creatine supports mental performance.

Marianne Waldenfels

verschiedene Körner in Schüsseln
  • Health
  • Food

Epi-Food and Microbiome: The Nutritional Revolution

Epi-Food uses epigenetics for microbiome optimization. Learn how to influence your genes and live healthier through targeted nutrition.

Birgitta Dunckel

Mann liegt in grauer Kleidung auf Sportmatte
  • Health
  • Mental Health
  • Mind

Autogenic training against stress: This is how the relaxation method works

Constantly stressed and tense? Autogenic training according to Schultz offers effective relaxation through self-hypnosis. Practical instructions for beginners.

Sharon Burbat

xoxo in pillen gelegt
  • Health
  • Women's Health

Sexuality in Menopause: What Changes

Learn why libido can decrease or increase during menopause, what helps against vaginal dryness, and how to maintain your desire

Sharon Burbat