Nils Behrens: Our Man for a Long Life

We all wish for a long, healthy, and active life. Our expert knows how to achieve it. Nils Behrens writes a column for Premium Medical Circle on his passion topic: Longevity. Here you will find all the articles.

Nils Behrens is the host of the podcast HEALTHWISE and is one of the most sought-after longevity experts in the German-speaking world. In over 350 interviews with doctors, scientists, and thought leaders, he explores the question of how we can live longer - and above all, stay healthy longer.

On February 18, 2026, his first book on longevity will be published: "Stroll to Immortality." In his free time, he is a passionate runner, triathlete, and padel player.

More on this Topic

TikTok Diagnoses: Why Only One in Five Videos About ADHD, Depression, and Narcissism Is Factually Accurate

A new study examines TikTok videos about ADHD, depression, and narcissism. A psychiatrist explains the risks of self-diagnosis

Christine Bürg & Marianne Waldenfels

With

Prof. Dr. med. Andreas Menke

Why conservative orthopaedics often helps better than surgery

"Feel good, live better" – In this episode of the podcast, Dr. Yvonne Ebel discusses herniated discs and knee osteoarthritis, exploring what can be achieved today without resorting to surgery.

Christine Bürg

An interview with

Dr. med. Yvonne Ebel

Trying to Conceive: When Should Couples Seek Medical Help?

What are the most common reasons couples struggle to conceive? When is it time to seek medical help? Reproductive medicine specialist Dr. Bernd Lesoine explains fertility treatment, success rates and why men should be evaluated early

Christine Bürg & Marianne Waldenfels

Biohacking and Osteopathy: Why the Body Must First Come Back Into Balance

Biohacking promises more energy, better recovery, and a longer, healthier life. Osteopath and physiotherapist Andreas Stollreiter explains which methods are scientifically sound and why osteopathy can serve as the foundation for successful biohacking

Christine Bürg & Marianne Waldenfels

Can Marathon Running Increase the Risk of Colorectal Cancer? What a New Study Reveals

A new US study found an unusually high rate of colon polyps among marathon and ultramarathon runners. What do the findings really mean, and should endurance athletes be concerned? A gastroenterologist explains.

Christine Bürg & Marianne Waldenfels

Electrolytes in the Heat: When Water Isn't Enough

Electrolyte drinks are flooding TikTok feeds and supermarket shelves, promising better hydration and a boost in energy. But does the body really need these added ingredients in the heat, or is a glass of water all it takes? A fact check.

Marianne Waldenfels

Carrot Glow Refresher: Does the TikTok Drink Really Make Your Skin Look Better?

Carrot juice and coconut water are being hailed on TikTok as the secret to a natural summer glow. Beta-carotene can indeed alter skin tone — though not in the way many social media videos suggest. A dermatologist explains what the science actually shows.

Christine Bürg & Marianne Waldenfels

With

Dr. med. Timm Golüke

Artificial intelligence in medicine: The smarter the AI gets, the more important the human becomes

Artificial intelligence is taking over routine tasks and freeing up time for what truly matters: the relationship between doctor and patient. Prof. Dr. Dominik Pförringer explains why empathy is becoming the most important factor for success in medicine in the age of AI.

Prof. Dominik Pförringer