Your guru is yourself. Podcast with the founder of Datu Wellness.
"Feel good, live better" – the health podcast by Premium Medical Circle. In this episode, Constantin Bjerke, the founder of Datu, talks about the healing effects of Ayurveda and yoga retreats.
Taking a break from everyday life, changing one habit or another, facing unresolved questions, and spending a week focusing only on yourself – that is the idea of Datu, which means “to share” in Sanskrit. About 20 leading Ayurveda doctors, TCM experts, and yogis from India share their knowledge in week-long retreats in Tuscany and help people combat chronic pain, cope with personal loss or find a way out of a life crisis. What guests can expect in these week-long retreats, what is special about this healing method, and what exactly he means by the statement: “You are your own guru,” is discussed by the founder of Datu Wellness, Constantin Bjerke in today's podcast episode of FEEL GOOD, LIVE BETTER.
The podcast from Premium Medical Circle
PQ publisher Stephanie Neureuter also met with the psychologist Prof. Dr. Andreas Menke, the orthopedic and digital health expert Dr. Dominik Pförringer, the owner of the LVATE institute Dr. Lukas Kohler, the specialist in internal medicine and longevity expert Dr. Andrea Gartenbach, the fasting expert Leonhard Wilhelmi, the osteopath Andreas Stollreiter and the acupuncture specialist Dr. Michael Reith.
Feel good, live better
In the health podcast by Premium Medical Circle, Stephanie Neureuter talks with experts from various fields such as nutrition, mental health, women's health, psychosomatics, surgery, aesthetic medicine, or digital health.
As in the print magazine Premium Quarterly, it's about health and wellbeing and how we can lead a happy, long life. Informative, exciting, entertaining.
Every Wednesday on Spotify, Google Podcasts, Deezer, Amazon Music, and Audible.
