
"Feel good, live better" – the health podcast by Premium Medical Circle. Extreme mountaineer Helga Hengge reveals what one can learn from these boundary experiences for oneself and everyday life.
Im Podcast „Feel good, live better“ spricht Stephanie Neureuter, Herausgeberin von Premium Quarterly, mit Mediziner:innen, Ernährungs- und Mental-Health-Expert:innen sowie weiteren spannenden Persönlichkeiten. Wie im Print-Magazin „Premium Quarterly“ geht es um Health und Wellbeing und darum, wie wir ein glückliches langes Leben führen können – persönlich, inspirierend, informativ. Immer mittwochs, bei Spotify, Google Podcasts, Deezer, Amazon Music und Audible.
In der ersten Staffel trifft PQ-Herausgeberin Stephanie Neureuter unter anderem den Dermatologen Dr. Timm Golüke, den Orthopäden und Digital-Health-Experten Dr. Dominik Pförringer, den Sportzahnmediziner Dr. Siegfried Marquardt, the entrepreneur Stephanie Neumann as well as the plastic surgeon Dr. Caroline Kim.
She was the first German woman to successfully reach the summit of Mount Everest in 1999, and she has now climbed all Seven Summits. In our podcast, Helga Hengge takes the listeners along on her expeditions and reveals what can be learned from these extreme experiences for oneself and one's daily life.
For each person, according to the journalist, book author, extreme mountaineer, and keynote speaker, has to overcome at least one Mount Everest in their life.
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"Feel good, live better" – in this podcast episode, Dr. Alexander de Heinrich shares how he helps his patients achieve a body they feel truly comfortable in.
Christine Bürg

An interview with
Dr. Alexander de Heinrich

Walking is one of the healthiest forms of exercise, but small everyday habits can reduce its benefits. Here's why pace, posture, footwear, and smartphone use matter more than you might think.
Marianne Waldenfels

With
Univ.-Prof. Dr. med. Dominik Pförringer

Muscle building, fat burning, stronger bones – the vibration plate promises it all. Physiotherapist Nils Stützer breaks down what's scientifically proven, where the research falls short, and who actually benefits from this type of training
Christine Bürg & Marianne Waldenfels

With
Nils Stützer

"Feel good, live better" – In this episode of the podcast, Dr. Yvonne Ebel discusses herniated discs and knee osteoarthritis, exploring what can be achieved today without resorting to surgery.
Christine Bürg

An interview with
Dr. med. Yvonne Ebel

A new US study found an unusually high rate of colon polyps among marathon and ultramarathon runners. What do the findings really mean, and should endurance athletes be concerned? A gastroenterologist explains.
Christine Bürg & Marianne Waldenfels