How to Overcome Panic Attacks

"Feel good, live better" – the health podcast from Premium Medical Circle. In this episode, psychologist and bestselling author Klara Hanstein reveals what helps with anxiety and panic attacks.

Klara Hanstein knows what she is talking about. The clinical psychologist and psychotherapist suffered from panic attacks for years and has just written her second book on the subject: "Hey Panic, Calm Down Again!" In the latest episode of the FEEL GOOD, LIVE BETTER podcast, she talks about how to recognize a panic attack, shares tools that can calm sufferers in emergency situations and help them permanently overcome the spiral of fear.

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The podcast from Premium Medical Circle

PQ publisher Stephanie Neureuter spoke with the psychiatrist, among others, Prof. Dr. Andreas Menke about ADHD, with the specialist in psychiatry and psychotherapy Dr. Richard Musil about trauma management, she met cancer researcher Dr. Hanna Heikenwälder, the neurologists Prof. Dr. Stefan Lorenzl and Dr. Georg Haber, as well as the specialist in internal medicine and longevity expert Dr. Andrea Gartenbach.

Feel good, live better

Im Health-Podcast von Premium Medical Circle spricht Stephanie Neureuter mit Expertinnen und Experten aus ganz unterschiedlichen Bereichen wie Ernährung, Mental Health und Frauengesundheit, Psychosomatik, Chirurgie, Ästhetische Medizin oder Digital Health.

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