
"Feel good, live better" – the health podcast from Premium Medical Circle. In this episode, Dr. Verena Buchinger reveals how fasting affects hormones.
Menopausal complaints, PMS, unfulfilled desire to have children: There are still no evidence-based studies on the effect of fasting on the female hormonal balance. Dr. Verena Buchinger-Kähler is convinced that fasting has a positive influence here—from her own experience and years of observation with guests at the Buchinger Wilhelmi Clinic on Lake Constance. In the current episode of FEEL GOOD, LIVE BETTER, the Medical Director of the clinic also talks about the fact that and why women do not lose weight as quickly, but can fast much longer than men. And when the right time within the menstrual cycle is to start a fasting cure.
PQ publisher Stephanie Neureuter met with the fasting expert Leonard Wilhelmi, the osteopath Andreas Stollreiter, the neurologists Prof. Dr. Stefan Lorenzl and Dr. Georg Haber, the owner of the LVATE Institute Dr. Lukas Kohler, the specialist in internal medicine and longevity expert Dr. Andrea Gartenbach, the laser specialist Dr. Tabitha Neuhann as well as the plastic surgeon Dr. Caroline Kim.
In the health podcast by Premium Medical Circle, Stephanie Neureuter talks to experts from various fields such as nutrition, mental health and women's health, psychosomatics, surgery, aesthetic medicine, or digital health.
As in the print magazine Premium Quarterly, it’s about health and wellbeing and how we can lead a happy, long life. Informative, exciting, entertaining.
Every Wednesday on Spotify, Google Podcasts, Deezer, Amazon Music, and Audible.

Stopping antidepressants can trigger symptoms that resemble a return of depression. Psychiatrist Prof. Dr. Andreas Menke explains how to tell the difference, why the final milligrams can be particularly difficult, and which two mistakes patients should avoid.
Christine Bürg & Marianne Waldenfels

An interview with
Prof. Dr. med. Andreas Menke

Less stress, better focus, greater peace of mind: EXOMIND aims to improve mental resilience through magnetic stimulation. Dr. Neda Nabavi explains how the treatment works, what changes she has observed in her patients, and why she considers brain health essential to longevity medicine.
Christine Bürg & Marianne Waldenfels

An interview with
Dr. med. Neda Nabavi

Cut out sugar, reduce carbohydrates, avoid certain foods: there’s no shortage of advice about diet and cancer. Oncologist Dr. Gesche Brannolte-Raab explains what the evidence shows – and what she recommends to her patients.
Christine Bürg & Marianne Waldenfels

An interview with
Dr. med. Gesche Brannolte-Raab