With Benjamin Blümchen against sleep disorders

"Feel good, live better" – the health podcast from Premium Medical Circle. In this episode, Dr. Martin Schlott talks about possible causes of sleep problems - and explains what helps against insomnia

Every third adult in Germany suffers from sleep problems, with a rising trend. Besides medical causes, it's mainly due to stress and problems taken to bed, according to the chief anesthesiology doctor Dr. Martin SchlottWhy especially women are affected, how to turn negative thoughts that haunt you at night into positives, and how Benjamin Blümchen can help – the sleep coach reveals this too in the current podcast.

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The podcast from Premium Medical Circle

PQ publisher Stephanie Neureuter, among others, met with health expert Nils Behrens, the orthopedic and digital health expert Dr. Dominik Pförringer, the sports dentist Dr. Siegfried Marquardt, the dermatologist Dr. Timm Golüke, the entrepreneur Stephanie Neumann as well as the plastic surgeon Dr. Caroline Kim.

Feel good, live better

In the health podcast from Premium Medical Circle, Stephanie Neureuter talks to experts from various fields such as nutrition, mental health and women's health, psychosomatics, surgery, aesthetic medicine or digital health.

As in the print magazine, it's about health and wellbeing and how we can lead a happy, long life. Informative, exciting, entertaining.

Every Wednesday, on Spotify, Google Podcasts, Deezer, Amazon Music and Audible.

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