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Podcast: How to Strengthen the Mental Immune System
"Feel good, live better" - the health podcast from Premium Medical Circle. In this episode, Prof. Dr. Volker Busch talks about how we can fight our fears in times of general uncertainty.
Feel good, live better
Im Podcast „Feel good, live better“ spricht Stephanie Neureuter, Herausgeberin von Premium Quarterly, mit Mediziner:innen, Ernährungs- und Mental-Health-Expert:innen sowie weiteren spannenden Persönlichkeiten. Wie im Print-Magazin „Premium Quarterly“ geht es um Health und Wellbeing und darum, wie wir ein glückliches langes Leben führen können – persönlich, inspirierend, informativ. Immer mittwochs, bei Spotify, Google Podcasts, Deezer, Amazon Music und Audible.
Der Podcast von Premium Medical Circle
In der ersten Staffel trifft PQ-Herausgeberin Stephanie Neureuter unter anderem den Dermatologen Dr. Timm Golüke, den Orthopäden und Digital-Health-Experten Dr. Dominik Pförringer, den Sportzahnmediziner Dr. Siegfried Marquardt, the entrepreneur Stephanie Neumann as well as the plastic surgeon Dr. Caroline Kim.
Chin up: Simply more ease in life. A podcast with Prof. Dr. Volker Busch
Many people are currently exhausted. They snap more quickly. They have fears about the future. Prof. Dr. Volker Busch, neurologist, psychiatrist, and scientist at the University Hospital Regensburg, has just written a book about how one can confront the general uncertainty.
In the new episode of 'Feel good, live better', he explains why uncertainty can even motivate. And, how we can strengthen our mental immune system - for example, by deliberately putting ourselves in uncertain situations. He also has a few effective tips on how to protect yourself from scaremongering and stop brooding. Or not losing yourself and finding more lightness again. For example, by taking a cue from Snoopy...
