Biohacks for Self-Healing

Biohacks for Self-Healing

"Feel good, live better" – the health podcast from Premium Medical Circle: Andreas Stollreiter talks about biohacks

Feel good, live better

Im Podcast „Feel good, live better“ spricht Stephanie Neureuter, Herausgeberin von Premium Quarterly, mit Mediziner:innen, Ernährungs- und Mental-Health-Expert:innen sowie weiteren spannenden Persönlichkeiten. Wie im Print-Magazin „Premium Quarterly“ geht es um Health und Wellbeing und darum, wie wir ein glückliches langes Leben führen können – persönlich, inspirierend, informativ. Immer mittwochs, bei Spotify, Google Podcasts, Deezer, Amazon Music und Audible.

 

Der Podcast von Premium Medical Circle

In der ersten Staffel trifft PQ-Herausgeberin Stephanie Neureuter unter anderem den Dermatologen Dr. Timm Golüke, den Orthopäden und Digital-Health-Experten Dr. Dominik Pförringer, den Sportzahnmediziner Dr. Siegfried Marquardt, the entrepreneur Stephanie Neumann as well as the plastic surgeon Dr. Caroline Kim.

 

Biohacks for self-healing. With Andreas Stollreiter

Biohacking to optimally utilize and stimulate self-healing powers is the goal of Andreas Stollreiter with his Holiphysix Health Concept - a mix of traditional and modern healing methods. Why and which biohacks are a perfect complement to classical osteopathy is revealed by the osteopath, physiotherapist, and alternative practitioner in the new episode of 'Feel good, live better'.

Among other things, the health coach in his Munich studio relies on interval hypoxia-hyperoxia training, which has a positive effect on the cardiovascular system and stress levels. Or on ice bathing, because it stimulates metabolism and the immune system.

Listen now!

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